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Common Selfheal

Prunella vulgaris

Prunella vulgaris, known as common selfheal, heal-all, heart-of-the-earth or h kh tho in Vietnamese, is a medicinal plant in the genus Prunella. It grows from 1 to 2 feet high, with creeping, self-rooting, tough, square, reddish stems branching at leaf axis. The leaves are lance shaped, serrated and reddish at tip, about an inch long and 1/2 inch broad, grow on short stalks in opposite pairs down the square stem. The flowers grow from a clublike, somewhat square, whirled cluster, immediately below this club are a pair of stalkless leaves standing out on either side like a collar. Flowers are two lipped and tubular, the top lip is a purple hood, and the bottom lip is often white, it has three lobes with the middle lobe being larger and fringed upwardly. Flowers bloom at different times depending on climate and other conditions; Mostly from June to August. For medicinal purposes, the whole plant is gathered when the flowers bloom, and dried. The leaves and small flowers of heal-all are edible. Heal-all is a perennial herb found throughout Europe, Asia, Japan and the United States of America, as well as most temperate climates. Its origin seems to be European, though it has been documented in other countries since before any history of travel. In the United Kingdom it is abundant throughout Wales, Scotland, Northern Ireland and England. In the Republic of Ireland it is currently abundant in the west in counties Galway and Clare, the south-west in Kerry, the south coast and is also found around the central basin of Ireland. It is often found growing in waste ground, grassland, woodland edges, usually on basic and neutral soils. It is grown in any damp soil in full sun or in light shade. Seeds are sown in very early spring in a flat outdoor area.

Douglas Fir

Pseudotsuga menziesii

Douglas Fir or Douglas-fir, Pseudotsuga menziesii, is an evergreen conifer native to the coastal regions of western North America, from central California north through Oregon and Washington to British Columbia, Canada. In California, it is found in the Klamath Mountains and the Cascade Range, the California Coast Ranges as far south as the Santa Lucia Mountains in Monterey County, and the Sierra Nevada as far south as the Huntington Lake region in Fresno County.

In California the Douglas Fir and its variety named Coast Douglas Fir (Pseudotsuga menziesii var. menziesii) occur from near sea level along the coast to 5,900 feet (1800 m) in the Sierra Nevada. Eastward they are replaced by its variety named Rocky Mountain Douglas Fir (Pseudotsuga menziesii var. glauca). Its variety named Mexican Douglas Fir (Pseudotsuga menziesii var. lindleyana) is endemic to central and northern montane Mexico.

Douglas Firs commonly live more than 500 years and occasionally more than 1,000 years. The species name, menziesii, honors Archibald Menzies, the first European botanist to document it (1791). The common name honors botanist David Douglas, who introduced it into cultivation (1827). Douglas Firs are commercially important for lumber.

Due to their robust mature size Douglas Fir trees are not frequently planted in small to mid-size residential gardens. Since they can get exceptionally large they need to be provided with plenty of space to grow above and below ground.
Douglas Firs are the second-tallest conifer species in the world after Coast Redwoods (Sequoia sempervirens). Trees 200-250 feet (60-75 meters) in height and trunks 5-6.6 feet (1.5-2 m) in diameter are common in old growth forests. Maximum heights of 330-390 feet (100-120 m) and trunk diameters of 15-20 feet (4.5-6 m) were historically documented. The "Doerner Fir" in Oregon is the tallest known currently living Douglas Fir at 326 ft. (99.4 m) tall; and the "Queets Fir" in Olympic National Park has the widest known currently living trunk at 16 ft. (4.85 m) in diameter.

Coast Douglas Fir

Pseudotsuga menziesii var. menziesii

The Coast Douglas Fir or Coast Douglas-fir, Pseudotsuga menziesii var. menziesii, is an evergreen conifer variety of Douglas Fir (Pseudotsuga menziesii) native to western North America, from central California north through Oregon and Washington to British Columbia, Canada. In California, it is found in the Klamath Mountains and the Cascade Range, the California Coast Ranges as far south as the Santa Lucia Mountains in San Luis Obispo County, the Sierra Nevada as far south as the Yosemite region, and a southernmost small stand in the Purisima Hills of Santa Barbara County.

In California the Coast Douglas Fir variety and species Douglas Fir (Pseudotsuga menziesii) occur from near sea level along the coast to 5,900 feet (1800 m) in the Sierra Nevada. Eastward they are replaced by the variety named Rocky Mountain Douglas Fir (Pseudotsuga menziesii var. glauca). The variety named Mexican Douglas Fir (Pseudotsuga menziesii var. lindleyana) is endemic to central and northern montane Mexico.

Coast Douglas Fir trees are not frequently planted in residential gardens, they get very large and need to be provided with substantial space to grow. Douglas Firs are the second-tallest conifer species in the world after Coast Redwoods (Sequoia sempervirens). Trees 200-250 feet (60-75 meters) in height and trunks 5-6.6 feet (1.5-2 m) in diameter are common in old growth forests. Coast Douglas Fir commonly lives more than 500 years and occasionally more than 1,000 years.

California Dalea

Psorothamnus arborescens

Psorothamnus arborescens is a species of flowering plant in the legume family known by the common name Mojave indigo bush. Psorothamnus arborescens is native to southwestern North America, where it can be found in many types of desert and dry mountainous habitats. It grows at 100-1,900 metres (330-6,230 ft) in elevation. It is found in the Californian Mojave Desert and Colorado Desert, south into the Sonoran Desert in Northwest Mexico, east past the Sierra Nevada into the Nevada Great Basin desert, and west into the San Bernardino Mountains of Southern California. Psorothamnus arborescens is a shrub growing no more than 1 metre (3. 3 ft) tall, its highly branching stems sometimes with thorns. The leaves are each made up of a few pairs of green linear to oval leaflets up to a centimeter in length. The inflorescence is a long raceme of many flowers with reddish green calyces of sepals and bright purple pealike corollas up to a centimeter long. The fruit is a glandular legume pod up to a centimeter long containing one seed. Varieties: The varieties of this species are generally similar in appearance but more restricted in distribution:Psorothamnus arborescens var. arborescens (syn: Dalea fremontii var. saundersii (Parish) Munz) - southwestern Mojave Desert, 400-800 metres (1,300-2,600 ft) elevation. Psorothamnus arborescens var. minutifolius - White and Inyo Mountains, Mojave sky islands, east of Sierra Nevada, 150-1,900 metres (490-6,230 ft) elevation.

Stansbury's Antelope Brush

Purshia stansburyana

Purshia stansburyana (previously P. stansburiana but due to a 2006 rule change under the ICBN, the last letter has been restored since the plant was named in honor of Howard Stansbury) is a species of flowering plant in the rose family known by the common name Stansbury's cliffrose. It is native to the southwestern United States and northern Mexico, where it grows in woodlands, desert, and plateau habitat. It often grows anchored on cliffs and prefers rocky, granular soils, especially limestone. Purshia stansburyana is a shrub generally growing up to about one to three meters tall, known to approach 4 meters to up to 8 meters in exceptional circumstances, becoming somewhat treelike. It easily hybridizes with other Purshia species. It is covered in shreddy bark. The small, very thick, glandular leaves are divided into several lobes which may be divided into sub-lobes. The leaves on the upper side are dotted with punctures, i. e. are punctate. The shrub blooms abundantly in white or cream-colored flowers with clawed petals. Blooming continues from spring until the first frost. The fruit is an achene, a long plumelike structure up to 6 centimeters long. The plume is dispersed on the wind and by animals such as rodents. The shrub is drought-tolerant and the seedlings may actually survive better in years of below average precipitation. The Stansbury's cliffrose shrub provides valuable browse for many wild ungulates, including elk, mule deer, and desert bighorn sheep, as well as livestock. Many birds and rodents consume the seeds, with rodents caching them underground, where they may sprout later. It is used for revegetation projects in degraded habitat in its native region, and as an ornamental. It was used by Native American groups for a variety of purposes, the bark being worked into fiber for clothing, bedding, and rope, and the branches being made into arrows.

Coast Live Oak

Quercus agrifolia

The Coast Live Oak (Quercus agrifolia) is an iconic, majestic tree that serves as a cornerstone for wildlife and the surrounding ecosystem. It is easily-recognized by its gnarled branches and grand canopy. The Coast Live Oak flowers each spring and its acorns attract a wide variety of birds and butterflies - over 270 species rely on these trees for habitat and food.

With its rich green foliage and unique branching pattern, the Coast Live Oak is a favored choice for both residential and commercial landscapes. These resilient trees can live for centuries, often surpassing 250 years, and can grow impressively tall, reaching mature heights ranging from 30 to 80 feet.

It is one of the only California native oaks that thrives in coastal environments, it enjoys fog and mild winters. In the first year after planting, water once a week. Then, reduce it to once a month until it reaches about 10 feet tall. After that, avoid watering directly during summer.

Coast Live Oaks like to have their roots shaded. When they're young, surround them with mulch, rocks, or smaller native plants. Some California natives, such as Toyon and Manzanitas, do well as "understory" plants under the Coast Live Oak. Fallen oak leaves provide natural mulch for the tree. Don't fertilize oaks. They'll amend the soil over time with their own leaves and build the natural mycorrhizal fungus in the soil they need to thrive. Gradually, they become islands of natural fertility that improve the health of the nearby plants.

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